JUNE
DAIRY MONTH
MAIL-IN OFFER:
From May 25th to June 21st, 2011, when you buy milk, cheese, and yogurt during a single shopping trip at your neighborhood Fred Meyer store in WA, OR, ID or AK, you can receive a single shoulder sling backpack and the Naturally Nutritious cook book FREE with proof of purchase.
Click here for more information!
Eat 3 Every Day of Dairy - three servings of milk, cheese or yogurt is a deliciously easy way to help build stronger bones and better bodies.
Research shows that most of us are eating only half the recommended three servings of dairy each day - that means we need the calcium and other essential nutrients dairy provides for stronger bones and better bodies.
Three servings of dairy provides calcium along with 8 additional nutrients to help keep bones strong and bodies fit.
Eating 3 Every Day of milk, cheese or yogurt is an easy and wholesome way for families to meet their calcium needs and pack a powerful punch of nutrients including potassium, phosphorus, protein, vitamins D, A and B12 and riboflavin needed for stronger bones and better bodies.
Health Professionals Support 3 Every Day of Dairy
3 Every Day of Dairy is as easy as 1-2-3:
- Look for the logo. Look for the 3 Every Day logo on packages of milk, cheese and yogurt showing they are an excellent source of calcium.
- Eat your favorite flavors. Eat 3 Every Day of great-tasting, ice-cold milk, snackable cheeses, or portable yogurt for stronger bones and better bodies.
- Take a "3 p.m. Break" every day. Use this time as a reminder to tally your daily dairy servings. If you find you’re falling short, it’s a good time to work in another one.
Visit www.nationaldairycouncil.org for all you need to know about 3 Every Day of Dairy!
Educational Resources